MARINA DEL REY IS OPEN!
RESERVE A CLASS
Sweat Pilates
- The best low impact work to strengthen your body from the inside out. This is an athletic pilates class on the one and only Proformer. Enhance both flexibility and strength with movements radiating from the core.
Bounce Pilates
A full-body, low-impact workout that combines mini trampoline with the powerful Proformer. Benefits of Trampoline:
- Increase Bone density
- Improves Balance
- Heart health
- Stress relief
- Lymphatic system
- Joint health
- Inflammation
Classic Pilates
Take your time and reconnect to your powerhouse! slower movement focus on smaller muscles. creating long, strong muscles. Improves muscle tone, balance and teaches you to move with ease and grace.